A NEW BOOK FROM
YOU DON'T HAVE TO CHANGE YOUR LIFE TO CHANGE EVERYTHING.
AN A-TO-Z GUIDE TO RESETTING YOUR MINDSET AND SEEING YOUR WHOLE LIFE MORE CLEARLY.
Preorder Your Copy Now
Gratitude
THAT HOLDS WHEN LIFE GETS HARD.
Media personality and keynote speaker Jamie Hess guides readers through an A‑to‑Z journey built to reset the mind and reframe a life. She pairs personal stories with science‑backed insight, drawing on the wisdom of some of today's most inspiring voices.
Each chapter grew out of a conversation from The Gratitudeology™ Podcast. Each one digs into a different life lesson, from authenticity and resilience to reinvention and self‑worth, then hands you practical tools and reflective exercises you can use the moment you close the page.
Gratitude here works as an anchor during uncertainty, a lens during hardship, and a catalyst for real growth. Don't expect toxic positivity. Expect a steadier way to meet whatever's in front of you.
"Because sometimes the very thing that breaks you open is also the thing that finally wakes you up."
What The Shift Gives You
A GROUNDED, HONEST WAY TO SEE DIFFERENTLY.
Trade chasing and comparison for clarity and a steadier perspective you can return to on any day.
Tools you can use today
Every chapter hands you reflective exercises and practical takeaways.
Reconnection with yourself
Reclaim your perspective, and the power that was already yours.
Pain turned to purpose
Find the lesson living inside the moments that break you open.
A reset, not a performance
Reframe your mindset without faking positivity or pretending everything is fine.
A truer way to show up
Lead and show up with more intention in every room you walk into.
An anchor for hard seasons
Use gratitude as steadiness during uncertainty and a lens that holds during hardship.
Born From
a Movement
THE BOOK GREW OUT OF A PODCAST THAT'S REACHED MILLIONS.
The Gratitudeology™ Podcast, featured on the TODAY Show, finds the exact moment someone's perspective shifted, the point where pain turned to purpose. Past guests include Rainn Wilson, Gabby Bernstein, Nev Schulman, and Teddi Mellencamp.
Keynote & TEDx speaker · media personality · host of The Gratitudeology™ Podcast
Jamie Hess is a keynote and TEDx speaker, media personality, and the producer and host of The Gratitudeology™ Podcast, featured on the TODAY Show. The daughter of legendary broadcast journalist Joan Lunden, she grew up behind the scenes of network television, then went on to a 17‑year career as a senior‑level PR and marketing executive before turning her own wake‑up moment into her life's work.
Today she helps audiences and readers around the world make the same shift she did: from chasing more to seeing clearly. She carries those stories of hard‑won perspective into her keynotes and her writing, and she tells them with the warmth and honesty that have become her signature.
